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These links will lead you to various sites,
whereas you can conduct your own tests and assesments to determine
your overall health.
Diet
Assessment Tools and/or Nutritional Intake Calculators
Healthy
Body Calculator (Ask the Dietitian)
http://www.dietitian.com/ibw/ibw.html
Diet
and Recipe Analysis - Requires
a free login.
http://www.dietsite.com/nutr/index.htm
Interactive
Healthy Eating Index (USDA)
An online dietary assessment tool that includes nutrition
messages about your health.
Need to register
http://147.208.9.133/
Nutrition
Analysis Tool (NAT)
A free web based program that allows anyone to analyze
the foods they eat for various nutrients.
(University of Illinois - Urbana/Champaign)
http://nat.crgq.com/
Activity
Calorie Calculator
(Fitness Partner Connection Jumpsite)
http://www.primusweb.com/fitnesspartner/jumpsite/calculat.htm
Calorie
Calculator
(Dallas Dietetic Association)
http://www.dallasdietitian.com/calcalc.htm
Fat
Screener
(Berkeley Nutrition Services)
http://www.nutritionquest.com/fat_screener.html
Fruit,
Vegetable, and Fiber Screener
(Berkeley Nutrition Services)
http://www.nutritionquest.com/fv_screener.html
Body
Mass Index Calculator
http://www.cdc.gov/nccdphp/dnpa/bmi/calc-bmi.htm
—
Going Beyond The Standard Of Care —
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Testimonials:
I just want to thank Dr. Yagodich once again for such a wonderful job he did when I came to him with an ulcer on my big toe and heel.
Before I came to him I went to two other doctors. When they saw the ulcers they said there was nothing they could do. One said the foot would have to come off. The other one said the leg would have to come off.
My sister, Ella, recommended Dr. Yagodich. "Praise the Lord!" With Dr. Yagodich's skill and patience, I am walking as good as ever with no pain.
"God Bless" you Dr. Mark Yagodich. You are someone I will recommend to anyone that has a foot problem.
Estella T. Davis
Testimonials:
Simply lovely office, nice staff, intelligent
doctor. It's a breath of fresh air in this area.
- B. A.
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